Our Four Wellness Pillars

Our Four Wellness Pillars

Environment 

Create an environment that supports your well-beign and honors  the planet.

Mind

Nurture mental well-being and personal development through our journey.

Body

Cultivate physical vitality and balance through movement, nutrition, and body centered practices.

Soul

Connect with your inner essence  through meditation, mindfullness and soulful practices.

Eight-Week Thematic Cycle

Each Theme is expanded into 4 stages, which highlights a particular focus as our patrons journey with W Social

through our events, classes, workshops and talks. 

This helps to chart and celebrate one’s progression within a 

safe, nurturing and uplifting community of like-minded individuals.